Martin says that people who have acid reflux tend to benefit from having their head propped up a bit. You can achieve this by propping up your head, neck, and shoulders with pillows, or by investing in an adjustable mattress that you can elevate.
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Россия нарастила до максимума вывоз одного лакомства08:43
Александра Степашкина (редактор отдела оперативной информации)